SOLARA PSYCHOLOGY

Online Therapy with Dr Jay Solanki

Clinical Psychologist & EMDR Therapist

Welcome to

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Here to Help

I know from experience that getting help is hard. Whether you know exactly what you want, or you’re trying to get a better understanding of what’s going on, I can provide you with evidence-based psychological therapy to get you there. First and foremost, I want to give you a space to explore your options and take the next step.

Find Out More

Clinical Psychology Services

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    Psychological Assessment

  • Line drawing of an armchair with high back, curved arms, and four legs on a black background.

    Talking Therapies

  • Three circles connected by lines above a curved line, representing a simple diagram or process flow.

    EMDR

Read Our FAQs

We can help with:

Post-Traumatic Stress

Anxiety & Phobias

Depression and Low Mood

Emotional Regulation

Obsessions and Compulsions

Low Self-Esteem

Managing Anger

Relationship Difficulties

Childhood Abuse & Neglect

Procrastination

Get started with a free 15-minute consultation and see if we could be right for you.

Book a Free Consultation